How we research

Where the routines come from

Routines about named people are compiled from documented public sources: interviews, podcast appearances, talks, profiles in the press, and the person’s own published writing or social posts. If something has not been said publicly, it does not go in the routine.

Routines that are not about a person, such as a wind down or a study block, are built from common practice and widely published guidance, then shaped into timings that actually fit a real morning or evening.

How they are written

Each routine starts from documented source material. We use AI tools to help turn that material into a structured, timed routine, then check it for accuracy, internal consistency and house style.

Every routine is reviewed before it goes live in the library. Anything that fails review is either fixed or held back as a draft.

What a routine is, and is not

A routine about a named person describes what that person has publicly shared about how they spend their time. It is not endorsed by them and it is not affiliated with them.

Nothing here is medical, psychological, financial or professional advice. Timings are a starting point to adapt, not a prescription. If a routine involves fasting, intense exercise, supplements or anything else that could affect your health, speak to a qualified professional first.

Keeping things current

People change how they work, and sources get corrected. Each routine page shows the month it was last updated, and we revise routines when better sourcing turns up.

Report something wrong

If a routine misrepresents someone, cites something they never said, or is simply out of date, tell us and we will look at it. Email support@morningvibe.app with the routine link and what is wrong, and a source if you have one.