Brian Tracy ABCDE Priority Planning

Organize your weekly workload using the Brian Tracy ABCDE method to separate vital tasks from minor distractions.

5 time blocks, 25 minutes in total.

Time blocks

  1. Master Task List Capture: 5 min
    Write down every project, outcome, and task for the week ahead
  2. Identify and Rank 'A' Priorities: 5 min
    Label vital items with serious consequences and rank them A1 and A2
  3. Classify 'B' and 'C' Secondary Items: 5 min
    Mark secondary tasks and items with minor or zero consequences
  4. Filter 'D' and 'E' Tasks for Delegation and Removal: 5 min
    Delegate tasks to others or eliminate items that no longer matter
  5. Execute A-1 Priority Immediately: 5 min
    Focus single mindedly on your top task until complete

About this routine

Author and speaker Brian Tracy introduced a systematic prioritization framework in his book Eat That Frog. The Brian Tracy ABCDE method assigns a letter grade to every item on your task list before you start working, ensuring high-value outcomes receive immediate focus.

The technique classifies tasks into five distinct tiers. Class A tasks are essential duties with major consequences if left undone. Class B tasks carry mild consequences. Class C tasks are pleasant activities with no consequences. Class D tasks are delegated to free up your schedule, while Class E tasks are eliminated completely.

Taking twenty five minutes every Monday morning to grade and rank your weekly goals prevents you from spending time on minor tasks while important commitments remain untouched.

Why this routine works

  • Separates high impact priorities from low value distractions
  • Prevents procrastination on major projects
  • Creates clear delegation and elimination targets

FAQ

What is the Brian Tracy ABCDE method?

It is a prioritization system where tasks are categorized from A to E based on consequence severity, delegation potential, and necessity.

What makes an 'A' task in the ABCDE method?

An 'A' task is defined as essential, carrying serious consequences depending on whether it is completed.

How long does ABCDE weekly planning take?

A typical review takes about 25 minutes at the start of the week to capture, grade, and organize all pending commitments.

Sources

  • Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy

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Updated July 2026

Compiled from public sources and reviewed before publishing.