Miranda Kerr Gua Sha Facial Reset

Discover Miranda Kerr's morning routine to restore your skin and boost circulation using warm hydration, gentle dry brushing, and a rose quartz gua sha facial massage.

5 time blocks, 15 minutes in total.

Time blocks

Warm Hydration: 3 min
Drink warm organic lemon water or fresh celery juice
Dry Body Brushing: 3 min
Brush dry skin in upward strokes toward the heart
Facial Oil Prep: 2 min
Warm organic face oil in palms and press into clean skin
Rose Quartz Gua Sha Facial: 5 min
Sweep stone upward across neck, jaw, and cheeks to drain fluid
Skincare and Sun Protection: 2 min
Finish with organic eye cream, moisturizer, and mineral sunscreen

About this routine

Miranda Kerr's morning routine centers on gentle nourishment, intentional movement, and holistic skin care. Before touching her phone, she drinks a glass of warm water with organic lemon or fresh celery juice on an empty stomach to hydrate and support digestion.

Following warm hydration, she moves into a brief body and facial care ritual. She uses a dry brush on her skin using light strokes towards her heart to stimulate lymphatic circulation. After cleansing, she applies organic noni face oil and works a rose quartz gua sha tool across her neck, jawline, cheeks, and forehead using gentle upward sweeps.

The facial sculpting session takes roughly five minutes and reduces puffiness while encouraging blood flow. She locks in moisture with a hydrating facial mist, eye cream, and organic mineral sunscreen. This brief ritual provides a calm, intentional start to the day using natural ingredients and simple self-care techniques.

Why this routine works

Promotes facial lymphatic drainage and reduces morning puffiness
Boosts circulation and leaves skin with a natural glow
Establishes a calm, screen-free morning wellness ritual

FAQ

What is Miranda Kerr's morning routine?

Miranda Kerr starts her morning with warm lemon water or celery juice, followed by dry body brushing and a rose quartz gua sha facial massage with facial oil. This step by step morning routine focuses on hydration, lymphatic drainage, and natural skincare.

How long does Miranda Kerr's facial gua sha take?

Her facial gua sha ritual takes about five minutes. She sweeps a rose quartz stone gently upward along her neck, jawline, and cheeks.

What oil does Miranda Kerr use for gua sha?

She uses organic facial oil, specifically Kora Organics Noni Glow Face Oil, to ensure the gua sha stone glides smoothly across the skin.

Sources

Miranda Kerr's Morning Skincare Routine, Harper's Bazaar
How Miranda Kerr Uses Gua Sha, Vogue