Tracee Ellis Ross Sunday Self-Nurturing

A calming Sunday reset centered on warm soaking baths, skin hydration, reflective writing, and quiet restorative time.

5 time blocks, 120 minutes in total.

Time blocks

Warm Bath Soak: 30 min
Soak in warm water with magnesium salts and essential oils
Deep Hydration and Body Care: 20 min
Apply nourishing body oil and hair conditioning treatments
Reflective Intention Journaling: 15 min
Write down feelings, achievements, and gentle week ahead intentions
Nourishing Meal and Herbal Tea: 25 min
Enjoy a freshly prepared simple dish alongside warm herbal tea
Screen-Free Quiet Rest: 30 min
Listen to gentle music or read in comfort without phone alerts

About this routine

Actress and producer Tracee Ellis Ross Sunday routine is built around dedicated self-care and emotional grounding. Rather than filling her weekends with rigid schedules, she reserves Sunday afternoons for slow, intentional self-nurturing. This process helps clear mental clutter and replenish energy before starting a busy work week.

The ritual begins in the bathroom with a long soaking bath filled with Epsom salts and natural oils. Ross uses this quiet time to pamper her skin and hair, applying rich moisture treatments and body oils. Physical care transitions naturally into mental reflection as she spends time writing down her thoughts, acknowledging her feelings, and setting clear intentions.

To complete the reset, Ross prepares a simple nourishing meal and pours warm tea. She keeps screens off, listens to relaxing music, and enjoys quiet solitude. Anyone looking to ease into the week can follow this sequence using a simple routine timer online to keep each step unhurried.

Why this routine works

Relieves muscle tension and relaxes the body
Restores skin moisture and nourishes hair
Clears mental clutter through reflective journaling
Eases Sunday anxiety before the work week begins

FAQ

What is the Tracee Ellis Ross Sunday routine?

Tracee Ellis Ross spends Sundays on a self-nurturing ritual that includes long bath soaks, hair and skin hydration, intention journaling, and screen-free rest.

How long does Tracee Ellis Ross spend on her Sunday ritual?

Her ritual typically spans about two hours during Sunday afternoon or evening, allowing ample time to relax without feeling rushed.

What bath products does Tracee Ellis Ross use?

She frequently uses Epsom salts, magnesium flakes, essential oils, and deeply hydrating body oils during her soaking sessions.

Sources

Vogue: Tracee Ellis Ross Beauty Secrets and Self-Care Routine
Harper's Bazaar: Inside Tracee Ellis Ross Nighttime and Bath Rituals